Yoga with Sandra–in Thame and online
Yoga classes and workshops in Oxfordshire
You don't need to be flexible, young or sporty to start yoga. Most people who come to my classes arrive stiff, unsure and a little sceptical. That is exactly where yoga begins.
I teach classical Sivananda, Hatha and Ashtanga yoga and Pranayama in Thame, alongside Chair Yoga in Chinnor and Watlington. Whichever class you choose, it is accessible to all, welcoming, safe and encouraging.
This week
Wednesday 10–11am · Yoga Balance (Chair Yoga) · Watlington Memorial Club, 20 High Street, Watlington OX49 5PY
Thursday 10–11am · Yoga Balance (Chair Yoga) · Chinnor Community Pavilion, Station Rd, Chinnor OX39 4PU
Thursday 7:30pm · Yoga Mobility · Thame Barns Centre, Church Road, Thame OX9 3AJ
Drop in for [£X] or buy a six-class pass for [£X].
““I have done various yoga classes over the last 30 years, and Sandra’s is the best.” Maria Hayes-Yapp, Thame”
Find your yoga class
Yoga Balance
Yoga Balance for steadier feet and renewed confidence. (Chair Yoga in Chinnor and Watlington), and live on Zoom.
Yoga Mobility
Yoga Mobility for stiff hips, a tight back and a busy head. Thursday evenings at Thame Barns Centre: a class to unravel from your day.
Yoga Strength
Yoga Strength for deep muscular strength built through [classical Hatha and Ashtanga yoga].
Office Yoga
One-to-one and business sessions built around you or your team.
e-mail: yogasandra@icloud.com | tel: 07940 383602
